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Acupuncture: How Does It Work + Health Benefits

Acupuncture: How Does It Work + Health Benefits.  Acupuncture is one of the oldest methods of  alternative  treatment originated in China.  It is the main component of Traditional Chinese Medicine (TCM) .  The thousand years old therapy is widely used in the east and west nowadays b ecause of its multiple health benefits,   If you ask an acupuncturist, ''How does it works'',  he/she will explain it in the way of eastern medicines. Explaining the functioning of acupuncture in the western term is difficult. To understand it better, you need to know the fundamental concepts of TCM and the underlying theories/principles. This article covers the different concepts of Chines medicines, including meridian, reflexology, acupuncture, and acupressure points.  Furthermore, you'll learn here different aspects of modern acupuncture, uses, safety, efficacy, and impact on your health. A basic understanding of the Yin -Yang theory, Five Elements theory, and other principles are ess
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Incredible Health Benefits of Jiaogulan (Proven)

Incredible Health Benefits of Jiaogulan (Proven). Jiaogulan or  Gynostemma Pentaphyllum  is a climbing vine also known as an immortality herb as it has multiple rejuvenation properties and other health benefits. It's a climbing vine that's believed to promote a healthy and long life.  The plant grows extensively in the mountain region of Southern China. Its leaves are typically used in Traditional Chinese Medicine (TCM) . It's used as a substitute for Ginseng. In modern times, fruits are also used to prepare medicine in China, Japan, and some other countries. Jiaogulan is included in TCM during the last decade but it has a long history of folk use in the Guizhou province of China.

The Science of Homeopathy that You Need to Know

The Science of Homeopathy that You Need to Know. People often ask if homeopathy is backed by science. To understand the scientific base of complementary medicines, such as Traditional Chinese Medicine (TCM), Indian Ayurveda, Yoga , etc., it is necessary to analyze their own philosophies, principles, therapeutic methods, and effects. According to the Journal of Complementary Medicine & Alternative Healthcare , homeopathy is a combination of art and science.  All complementary medicines based on strong principles are considered scientific at the time of their origin. In other words, all medical systems have evolved from different philosophies and civilizations based on the principles and culture of their origin. TCM, Ayurveda , Unani , homeopathy, and other complementary medical systems follow the approach of their own philosophy in providing health care and controlling diseases. Homeopathy is a holistic approach and has been practicing for over 200 years. It is used to treat acute a

Triphala: The Incredible Benefits On Your Health (Science-Based)

Triphala: The Incredible Benefits On Your Health (Science-Based). Triphala (Tri-fruits) is said to be the wonder of Ayurveda because of its incredible health benefits (Fayda). Triphala is a powerful polyherbal formula with countless effectual remedial applications.  In Ayurveda, it has been used for both the prevention as well as treatment of numerous diseases.  Triphala has become increasingly popular over the years across the world due to its positive effects on health. Triphala Guggulu (gum resin) is widely used for treating various inflammatory conditions and skin diseases. The purpose of this article is to provide evidence-based information about the proper usage, health benefits, and risk factors associated with Triphala. Science-based health benefits of Triphala Several scientific studies have proclaimed evidence-based validation of numerous traditional uses of this Ayurvedic formulation. Ayurveda is one of the ancient medical systems (approx 3000 years old) that originated in I

Yoga: The Key to Protecting Your Health

  Yoga: The Key to Protecting Your Health. Yoga is a unique way of healthy living.  It is one of the ancient health care practices that  originated in India. Nowadays, it is extensively used all over the world since it has many health benefits. Y oga improves physical, mental, intellectual, and spiritual health . Edumediawellness is committed to providing you the evidence-based information.  I n this content,  you'll learn the basic concepts and the science-backed health benefits  of yoga. Evidence-based health benefits of Yoga. What is Yoga? Yoga is the practice of physical, mental, and spiritual exercises to bring harmony among them. It is much more than bending and twisting your body in an odd shape.  Yoga is thousands of years old complete health philosophy that emphasize harmonize your body with mind and breath. Yoga is derived from the Sanskrit root ''Yuj'' which means ''to yoke'' or ''to unite''. So, yoga refers to unite the