Amazing Health Benefits of Green Tea (Camellia Sinensis). Green Tea Lovers should know the health benefits of Camellia Sinensis. Green and black tea are made from the same source-Camellia Sinensis(leaves and buds). Camellia Sinensis is originated in China but extensively cultivated in many countries in Eastern Asia, including India, Japan, Korea, Sri Lanka, Nepal, and Bangladesh. Camellia Sinensis leaves extracts have been used in China, Japan, and India for the treatment of diseases for thousands of years. You can find a big list of the effects of green tea on human health on the internet, but all of them may not be reliable. Edumediawellness will provide you the evidence-based information that will help lead a healthy lifestyle. It is undeniable that green tea is one of the healthiest drinks available on the planet. It has gained popularity because of its antioxidant property. Green tea is produced from unoxidized leaves and involves fewer processed than black tea. The natural
Unlock the secret of staying healthy and happy through the natural process. Wellness means a state of physical health, mental health, and social health-a total well-being. Edumediawellness will guide you on every aspect of health- diet, nutrition, food supplements, exercise, sound sleep, weight loss, healthy digestion, the natural process of immunity, metabolism, etc. Learn about the holistic approaches that benefit your health. Alternative medicine like TCM, Ayurveda, Yoga, Unani, Homeo, etc.