Health And Wellness Hub- Secret Of Staying Healthy And Happy

  The Health Benefits of Unani Medicine (Research-Based). Unani (Yunani) is the traditional alternative medicine that originated in Greece. It is widely practiced in the Indian Subcontinent, South and Central Asia, and some other parts of the globe.   The Unani system is based on certain underlying concepts and principles like Traditional Chinese Medicine  (TCM) and Ayurveda .  The Unani system emphasizes prevention as well as treatment.  Unani is an Arabic word that means Greek. It was founded by Hippocrates, a Greek Physician, who is considered the father of Unani medicine.  Health benefits of Unani  Unani medicine refers to the knowledge of the human body. It is also known as Tibb-E-Unani/Graeco-Arabic medicine. Unani is a holistic approach to healing that considers the effects of environmental elements on your body.  The environment affects the body and disrupts the humor that ultimately leads to disease.  About the health benefits of Unani medicine, tons of information available o

Ayurveda (Science Of Life)-A Holistic Way to be Healthy. Ayurveda   is derived from the two Sanskrit words Ayur and Veda. 'Ayur' means life and 'Veda' means Science or Knowledge. Thus, the term Ayurveda means the science of life or knowledge of life.  Ayurveda is a holistic approach to health and wellness that was developed in India thousands of years ago. So it is a part of traditional eastern medicine that originated in India. Ayurvedic methods of treatment. In the west, Ayurveda is considered complementary or alternative medicine. In India, Ayurvedic treatment is also called Dhanyantari Chikitsa/Panchakarma treatment or panchakarma therapy. It's a holistic approach to staying healthy and happy. Besides different methods of purification and rejuvenation,  Ayurveda emphasizes prevention as well as healing. The philosophy of Ayurveda is a combination of science and art of leading a healthy lifestyle .  It's a well-organized health care system. In addition to pre