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Gymnema Sylvestre (Gurmar) Sugar Destroyer Vine -Uses & Benefits.

Gymnema Sylvestre (Gurmar) Sugar Destroyer Vine -Uses & Benefits.Gymnema Sylvestre is also called 'Gurmar' in India which means 'Sugar Destroyer' is a woody Vine that has been widely used for long times in Indian Ayurveda for the treatment of diabetes and many other ailments. Gymnema Sylvestre is also known as Gurmur, Gurmar, Australian Cowplant, Chi Geng Teng, Periploca, and simply Gymnema. Gymnema Sylvestre is known by many other regional names in India such as"madhunashini", "chakkarakolli", "podapatri", "Ram's horn", Gurmarbooti, etc.
The purpose of this article is to highlight the availability of Gymnema Sylvestre, important features, biological description, biochemical components, and the evidence-based uses, and health benefits of the sugar destroyer vine. 1. Availability of Gymnema SylvestreGymnema Sylvestre grows in the following countries: 🍀Western, Southern, and Centra India đźŤ€Southern China-Specifically the Guan…

Best Spirulina Benefits In 2020: 20 Reasons To Intake It

Best Spirulina Benefits in 2020: 20 Reasons To Intake It  Spirulina is a type of blue-green algae found on top of the lake or pond, It is scummed that gives numerous benefits to health. Basically, it is a dim blue-green and spiral-shaped algae. Spirulina's benefits are amazing to the point that it can advance your all-out wellbeing whenever taken daily.
Spirulina can be used by humans and animals. NASA  and the European Space Agency both proposed spirulina as one of the primary foods to be cultivated during long-term space missions. 
Africa, Australia, Mexico, Japan are the main Spirulina harvesting countries. Spirulina is also grown in Hawaii and some parts of India specifically South India. It endures both in new and saltwater and develops in low antacid water.



Spirulina Nutrition Facts and Health Benefits.1. Provides Adequate Proteins To Your BodySpirulina is one of the richest sources of natural protein. it contains 60%-70% Protein.
For vegetarian people, spirulina helps to a gre…

How To Boost Immune System that Keeps You Healthy

How To Boost Immune System that Keeps You Healthy.Immune systems are made of cells, tissues, and organs that protect our body against diseases caused by pathogens or germs like bacteria, viruses, fungi, parasites, and other harmful substances. Strong Immune systems can fight against these harmful substances, neutralize them, and remove them from the body. It is essential to boost the immune system to survive and keep you healthy.1. AbstractThis article will help to understand the meaning of the immune system, different types and parts of the immune system, and their functions. It will exhibit various immunity boosters and healthy ways to boost your immunity power. 2. What is the immune system?✅The immune system means the systems of organs and body that give resistance to infections, toxins, parasites, germs, or any foreign particles. 
✅Organs comprise the thymus, bone marrow, and lymph, etc,.The immune system is a self-defense system of a body containing many biological arrangements and…